Why settle for boring hand weights, when you can have fun with a HeavyMed ball?
These medicine balls fit easily in the hand. And work great in training for all ball-based games, such as baseball, basketball, handball. The small size is ideal for holding in one hand, tossing and catching. The textured surface makes these balls easy to grasp. Their gel-filled center provides just the right "give."
Using a medicine ball lets you easily add resistance to a wide range of workouts. You can experience the entire range of motion for the muscle groups being strengthened.
This new version of a time-honored classic comes from the makers of the acclaimed Gymnic line of exercise balls. The water-based, non-toxic, gel-filled HeavyMed balls have a textured surface and durable outer layer.
Looking for additional challenge? Add a Gymnic exercise ball to your medicine ball workout! The FitBall Upper Body Challenge video shows how its done.
Get special package pricing when you purchase the optional FitBall Upper Body Challenge video together with a medicine ball.
10 cm (4")green ball weighs .5 kg (1.1 pounds) 12.5 cm (5") red ball weighs 1 kg (2.2 pounds) 15 cm (6 3/4") yellow ball weighs 2 kg (4.4 pounds) 17 cm (7 3/4") blue ball weighs 3 kg (6.6 pounds) 23 cm (10 1/2") orange ball weighs 5 kg (11 pounds)
Buy the entire set and save!