Theraband info

TheraBands at-a-glance

What's inexpensive, tucks in a pocket, and provides a gym-quality workout at home or on the road?  

Theraband resistive bands and tubing offer great versatility in developing a home exercise program. Use them to improve muscular endurance and strength, range of motion (ROM) and flexibility. 

Therabands come in color-coded resistance levels so you can customize a program and select the most suitable resistance level. Color-change also signals your progress, as you work your way through the different levels.

Comparison of bands & tubing 

Resistance bands are wide (latex is 6," latex-free is 4") for ease-of-use and comfort. Because the band distributes the resistive force over a wide area, circulation is not impaired. The round shape of the stretchable latex resistance tubing makes it ideal for hand activities.

TheraBands are hard to beat for:

• Versatility  TheraBand can be used as a straight length, but it works equally well tied in a loop or looped around a chair or other stationary object.
• Portability   Band/tubing is light-weight and flexible...fits easily into purse, pocket, or tote.
• Elasticity  Thera-band can be stretched and relaxed in a smooth, consistent manner. This prevents the jerky spring-back that can cause muscle spasm.
• Economy  Compared with conventional exercise equipment, the TheraBand is very inexpensive. 

And, of course, Quality. 

Traditional TheraBands are made of durable rubber latex.  Latex-free is also available, though, in 3-pack sets or 25 yard lengths. 

For the full scoop on buying, using, and caring for Thera-bands, check out our Theraband guide.

Theraband Resistance Bands - 6 yard length*

* TheraBands also come in both shorter (5 ft) and longer (50 yd) lengths.  For those with latex sensitivities, latex-free bands are available in 3-pack kits or 25 yard lengths.

Theraband Resistive Tubing - 25 foot length*

The round shape of this stretchable latex tubing makes it ideal for hand activities.

* TheraBand Resistive Tubing also comes in 100 foot lengths.  Click here for information and pricing. 

Theraband Resistance Bands or Tubing - 3-Pack Sets

Each set contains three 5 foot cut lengths of either bands or tubing, plus a guide giving directions, safety tips, and sample exercises.  Great for home rehab and exercise programs.  Latex free bands are 4" wide, regular Thera-bands are 6."

*Latex-free bands also come in 25 yard lengths.   Click here for information and pricing.

Theraband Continuous Resistance Loops (singles)*

* Loops are also available in lay-flat lengths of 12" and 15". Check out the different lengths here.

Bulk Theraband Resistance Loops (10 pack of individually wrapped loops)*

* Need longer loops?  10 packs are also available for 12" and 15" lay-flat length loops.  See all the bulk packs. 

Theraband Exercise Kits

Theraband Rehab Kits Looking to reduce pain, restore strength and return to daily activity? These TheraBand Kits are designed to aid you along that road to recovery, with quality products plus expert guidance.
Each kit contains: Biofreeze for soothing pain relief Theraband products & accessories Instructional DVD Active Care Guide with full-color illustrated exercises & lifestyle coaching
Kit Description Price Order   Lower Back Includes 5' red Thera-Band tubing with attached soft grip handles & door anchor. $34.95  Shoulder Includes 5' red Thera-Band tubing with attached soft grip handles $34.95  Neck/Cervical Includes 5' red Thera-Band tubing with attached soft grip handles, 18" red band loop & door anchor $39.95  Knee & Hip Includes 12" red Thera-Band exercise loop $26.95  Hand & Wrist Includes 5' red Thera-Band tubing with attached soft grip handles, red flexbar & door anchor $52.95
Theraband Active Recovery Kits
Get the tools needed to perform clinician-prescribed home exercise programs.  Each kit contains: Biofreeze to alleviate discomfort, so you stick with the program Theraband products for performing exercises
Kit Description Price Order  General Rehab & Pain Relief, beginner Includes two levels of Thera-Band Professional Resistance Bands, yellow & red $13.95 General Rehab & Pain Relief, intermediate Includes two levels of Thera-Band Professional Resistance Bands, red & green $14.95 Shoulder Rehab Includes Thera-Band Shoulder Pulley & yellow latex band $21.95 Theraband Sports Kits Designed for sports enthusiasts, each kit improves flexibility, while toning and strengthening muscle groups vital to specific sports.  Each kit contains:
Pair of exercise handles Door anchor Carrying case Detailed, sport-specific instruction guide Band or tubing, etc. (see description)

Theraband Accessories