Buying
guide to hand exercisers - what to use when
Limber up those fingers! Give your hands and forearms a healthy
workout too. Prevent problems by improving hand strength and
flexibility.
Here are some popular choices for getting your fingers,
hands, and forearms in shape:
- Therapy putty: Improve finger and hand strength and mobility after injury or surgery.
Flexi-Grip, color-coded by density.
- FlexBars: New from
TheraBand, these flexible natural rubber bars
are used for
strengthening, oscillation, and mobilization exercises.
- Eggsercizers: Delight your hand with these
comfortable ovals. Gain confidence and strength - use for hot or
cold treatments too.
- DynaFlex Gyro
Exercisers: Fun and
challenging, these exercisers build both strength and
coordination. Give you the edge in sports requiring control and
a strong grip.
- TheraBand Hand Exercisers: Build strength and agility;
pop in microwave or freezer for hot or cold therapy. Regular and XL
(better for arthritic fingers)
- DigiFlex: Ergonomic
grip plus spring loaded buttons enable you to flex and strengthen each
finger comfortably.
- Massage
Tools: Use these simple, deep-muscle devices to
feel great and manage chronic pain.
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