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Sandra Linley, brain injury survivorIt happened in January of 1996.  Brain injury turned my life upside-down.  Outwardly little changed, but inwardly, everything did.

Step inside and see... 

All in Your Head

The skeptic said,

You look fine,

So you are fine.

The problems are all in your head.

 

My husband said,

I love you, but

You're not who you used to be.

 

My daughter said,

You're no fun any more.

I want to run away.

 

I said,

Please help me.

I'm lost, confused.

My head hurts.

 

I can't remember,

Can't think clearly,

Loud noises bother me.

 

I lose control, I rage,

Become distracted,

Am always tired.

Learning comes slowly now.

 

I've lost myself

And I'm so ashamed.

Help me, please,

With these problems in my head.

 

The doctor said,

The changes are real.

They won't go away.

So sorry your head can't be fixed.

 

But here are

      Pills to sleep

      Pills to stay awake

      Pills to improve memory

      Pills to prevent seizures

      Pills to control mood swings

      Pills to dull the pain

From the problems that are in your head.

 

The skeptic said,

You look fine

So you are fine.

The problems are all in your head.

 

Stranger in my Place

My husband has a new wife

My daughter, a new mother.

And sometimes I think I hate

The stranger who has taken my place.

 

It’s painful just to watch her

Do what I once did.

She cooks (a little), cleans (not well),

And dreams her little dreams.

 

But where is the laughter, the passion,

The two of us used to know?

Where, the bright hopes and the wonder

That bound us, heart and soul?

 

And yet my husband loves her

(I wonder how he can)

A person slow and awkward,

Limited and sad.

 

The accident that brought her

Saw the old me die

Left this strange new person

To carry on in my stead.

 

Now my daughter calls her Mommy,

And trusting takes her hand.

My husband calls her Dearest

And draws her into his arms.

 

But deep within me something

Remembers and protests,

I refuse, I will not be

This stranger who has taken my place!  

 

Believing

Let us touch the wound,

The doubters say,

And then we can believe.

 

Let us feel the holes,

The doubters say,

And your agony we will know.

 

But the wound only shows as

Squiggles on an EEG,

Spaces on an MRI.

 

And the holes are but

Tiny tears in my brain

And my being.

 

What I have lost -

Memory, clarity, skill -

Can not be seen.

 

What I have gained -

Frustration, fear, and shame -

Can not be touched.

 

Bless you then

For believing.  

 

 

Accept Me

So-and-so is so clever

So-and-so is so bright

So-and-so has such passion,

Energy, fire, and drive!

 

Echoes of my mother

Echoes of my fear

I am not So-and-So

Wasn’t and never will be.

 

Comparisons always hurt me

Even as they made me mad

I wanted to shout, Accept ME!

This is who I am.

 

But now I am my mother

Comparing me to myself

Before I was this

And did such and such.

 

Today I’m not so clever

The brightness within me has dimmed

The passion that blazed now smolders

And lethargy presses me down.

 

So how can I accept me

When this is who I am?

Who chooses shadow, distorted and thin,

Over substance?

 

Must I hate that former me

The self alive with joy and laughter

Rich in abilities and capabilities

That this me can not touch?

 

Comparisons belittle

So I belittle myself

But how can I leave off grieving

When I am what I’ve lost?  

 

Treat me gently, Mother

Your child is hurting enough

I need your tears for healing

Your welcome to help me make peace.

 

And you, Self, treat me gently,

For I am all you’ve got

So maddeningly imperfect,

Yet yearning to be loved.  

 

Don’t compare, don’t turn away, 

And please do not condemn.

This is who I am, now.

Accept me.

 

Black Holes

The universe inside my head

Is rich with stars

But also, here and there -

swallowing light -

black holes.  

 

This New-Old Me

Before my daughter started school, we watched a lot of Winnie the Pooh tapes together.  I remember one episode in particular in which Tigger somehow loses his characteristic stripes.  None of his friends recognize this new stripeless Tigger.  But if he isn’t Tigger, then who is he?  No one - Tigger included - seems to know.

Despair grows until Tigger encounters Pooh, who recognizes him at once.  When Tigger demands to know how Pooh can be sure, the bear replies matter-of-factly, “You’re still Tigger on the inside!”  Enormously relieved, Tigger gives a victory dance.  Now even his stripes start to reappear.

Lucky Tigger.  I empathize with him, because I too wrestle with self-doubt.  In my case, the identity crisis was triggered by a head injury, which in subtle and not so subtle ways altered how I think, remember, even feel.

Unfortunately, my changes are on the inside.  And, unlike Tigger’s stripes, my old abilities won’t magically reappear one morning.  So this is me now, and I must - however reluctantly - reach an accommodation with this new-old self.

I wish the changes gone.  But they are there, and I must absorb them.  Accept them as me.  How else can I learn strategies for coping with deficiencies?  How else learn to play to my strengths and not to my weaknesses?  How else plan?  How else find any peace?

So I go to rehab and I probe.  I sift, sort, count, add, build, react, scan, type, memorize, and problem-solve.  I take notes and set timers.  I fail.  I withdraw in grief, anger, frustration, self-pity.  Then, because I must, I try again.  Building skill and rebuilding a sense of self.

Because I will make peace with this new-old me. 

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