Created in 1993, FitBall has become one of the world's leading fitness programs using exercise balls. FitBalls are made of a burst resistant material that will slowly deflate if punctured. The pearl black color blends easily with furnishings at home or office
Each Fitball comes with an exercise chart. Available in 55cm, 65cm or 75cm sizes. Optional pump and/or DVD selection.
Advantages include:
low-impact aerobic workout
muscle strengthening and toning
safe and effective stretching
improved balance, coordination and mobility
fun for all ages and fitness levels
NOTE: Don't be surprised if your FitBall (especially the 55cm) seems too small when you initially inflate it. It's really not! Given a little time, the tough, stretch-resistant material will relax and accept more air.
