Body Therapy Small Ball Release DVD or VHS video

Item #:  EEV400

Price: $19.95

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Achieve full muscular and myofascial release using a small, inflatable ball!

This video shows you how. Illustrated are step-by-step procedures for effectively creating "space" and stretching beyond the muscle into the interconnecting web of myofascia. Handy diagrams are overlaid to draw your attention to key actions.

The small ball release program is suitable for most fitness levels.

DVD.