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Strong legs and hips are key to remaining flexible and mobile. Now there's a handy kit that gives you everything you need to tone, strengthen and improve the performance of your lower body and legs. System features tubing, accessories, and instructions for use. Included are: 6' length of blue resistive tubing, two exercise handles, Assist attachment device, door anchor, full-color, detailed instructions, and a carrying case. The instructions provide specific exercises using the tubing and accessories included in the kit. Get ready to increase flexibility and tone your hips and legs while you strengthen and inprove endurance and flexibility in the legs.
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