Read
enjoyably again with the right reading aid
Computer
users are readers. Reading off-line might also be a
passion of yours.
Perhaps you scan the newspaper
for local events, or browse special-interest magazines, or
immerse yourself in novels and non-fiction books.
Reading
can delight, educate, refresh, and stimulate. However, if
you have physical limitations - such as low vision, arthritis or
muscle weakness - reading can also frustrate.
If
reading causes you discomfort, consider what can be done.
Sit in comfort
Comfort
begins with
a firm chair that has a supportive back and armrests. This makes sitting down and getting up easier than from a plush,
deeply cushioned seat. If you still struggle, a chair lift
can help.
Arrange
your environment so you can stay put. If getting in and
out of a chair is an effort, minimize the need. Keep a phone at hand and something to drink,
nearby.
A side
table or bedside
organizer can hold necessities, but a tray table or an
over-the-chair/bed table may be even better. With stuff in front
of you, you won't have to
twist to reach what you need. And your book or magazine
can also be positioned comfortably right in front of you.
Hold that thought
If
arthritis, single-handedness or another physical condition makes
it hard for you to hold a book, don't. Bookstands can
handle that job nicely.
Choose
a book holder that fits your reading style. Some holders
are designed for desk or tabletop
use. Other holders
are small and portable, nestling nicely in the lap.
Yet other bookholders
fit around you in the chair or bed. Floor-standing book holders
swing around to position reading material before you at the
height and angle you prefer as
you relax or recline.
With
their large, floppy pages, newspapers present a special
challenge. But specially-designed newspaper holders
can save the day, allowing you to flip through the paper,
even clip coupons, without strain.
When
reading without a book holder, improvise. A rubber band
can hold back unread pages, while still allowing you to
easily turn the next page. Paper clips and/or paperweights
can be enlisted to manage pages that have already been read.
Let the light shine
Proper
lighting reduces eye-strain, so create a reading environment
with adequate indirect lighting.
Sunlight
streaming into the room is pleasant, but not necessarily good
for reading, since it can cast shadows on your reading material.
This reduces the contrast between print and paper, requiring
more effort on your part.
Light
from a high-intensity reading lamp can also cause problems,
glaring off magazines and
other shiny, reflective papers.
The
ideal illumination for reading is indirect, avoiding both glare
and shadows, while flooding the area with light.
Make it bigger
If you
struggle with small print or get headaches when you read,
despite corrective glasses, consider using a magnifier.
Magnifiers
come in various sizes and shapes. You hold them a short
distance from the reading material, adjusting the focal point
for best magnification and clarity.
Full
page magnifiers are great for dedicated reading. Lighted
portable magnifiers slip easily into purse or pocket to
help you read maps and menus. Hobby
magnifiers hug the head to let you read hands-free.
Stronger
magnification results in a smaller lens. Thus, if you need
a lot of magnification, your field of vision will be smaller, requiring more moves across
the page as you read. With practice, though, this will
become second-nature.
Be creative
Still
struggling? Consider other options.
Large
print. Bookstores increasingly carry a variety of popular
books, newspapers and magazines in large print format.
Audio
format. Some newspapers, like the New York Times and the
Wall Street Journal, can be found in audio versions.
Computer
settings. Use your computer to modify reading
materials according to your needs. The display can be customized
with larger fonts or brighter screen settings.
A
screen reader program. Turn video content into audio with
a screen reader program.
Printer.
Sometimes the easiest solution is to print out material in a
format easier on your eyes, then read off-line.
With
thought and creativity, you can reclaim the pleasure of reading.
It's worth the effort!